The Child Who Mistook a Smile for a Threat: Body-Informed Practice in the Workplace

Introduction: Why Somatic Awareness Matters Have you ever walked into a room and instantly felt tense, even though nothing seemed wrong? Or snapped at a colleague without realising you were carrying stress from an earlier situation? This isn’t just about mood—it’s about how our bodies process and hold on to experiences. Dr. Sorcha Mathews’ engaging session, “The […]